Timetable: Term One 2022
24 January - 14 April

Pilates stretch
Monday

Evening

6.15pm Core HIIT

Woman%20Stretching%20_edited.jpg
Thursday

Morning

9.00am Core Strength

Evening 

6.15pm Core Strength

7.15pm Core Flow

Yoga Practice
Tuesday

Morning

9.00am Core Box/Barre/Circuit

Evening 

6.15pm Core Box/Barre/Circuit

Pilates class
Friday

Morning 

9.00am Core Strength

Yoga Stretch
Wednesday

Afternoon 

3.40pm Kids Yoga

Evening 

6.15pm Core Strength

Legs stretch
Sunday

Afternoon

2.00pm Rest and Restore

(2 hours class at the last Sunday of the month)