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CORESTRENGTH

Mat Pilates

  • 50 minutes
  • Uxbridge Road

Service Description

Mat based Pilates focused on developing core strength and flexibility with Pilates exercises. Each class involves a warm up, mat based exercises focused on strengthening & supporting the core with stretching to finish. Pilates props are used during the workout – weights, resistance bands and mini balls feature.


Upcoming Sessions


Contact Details

  • 66 Uxbridge Road, Howick, Auckland, New Zealand

    021 273 3968

    rochelle@corestrength.co.nz


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