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CORESTRENGTH

Mat Pilates

Uxbridge Road

Service Description

Mat based Pilates focused on developing core strength and flexibility with Pilates exercises. Each class involves a warm up, mat based exercises focused on strengthening & supporting the core with stretching to finish. Pilates props are used during the workout – weights, resistance bands and mini balls feature. Zoom links can be provided for all participants to do from the comfort of their homes if they can’t make it to class.

Upcoming Sessions

Contact Details

66 Uxbridge Road, Howick, Auckland, New Zealand