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CORESTRENGTH
Mat Pilates
- 50 min50 min
- Uxbridge Road
Service Description
Mat based Pilates focused on developing core strength and flexibility with Pilates exercises. Each class involves a warm up, mat based exercises focused on strengthening & supporting the core with stretching to finish. Pilates props are used during the workout – weights, resistance bands and mini balls feature.
Upcoming Sessions
Contact Details
66 Uxbridge Road, Howick, Auckland, New Zealand
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